Sunflower seed butter (roasted sunflower kernel, evaporated cane juice, salt), vegetable glycerin, tapioca syrup, rice crisps (rice flour, rice bran, raisin juice concentrate, honey, salt), white rice flour, date paste, pre-cooked quinoa flakes, rice starch, evaporated cane juice, puffed amaranth, light buckwheat flour, brown pure cane sugar, millet flour, golden flaxseed, gum arabic, xanthan gum, salt, vanilla, baking soda, vitamins and minerals (vitamin b3, vitamin b2, vitamin b6, vitamin b1, folic acid, calcium).
Yes
Yes